Cold water is best for weight loss, Because the temperature of the water to bring the temperature to a level body has to burn calories.
according to German researchers after 10 minutes of drinking water increases the body’s Metabolizhm action.
Drinking 8 glasses of water a day of 200 ml measuring, about 35,000 calories in a year decreases.
Music and family can relieve stress.
Do you want to relieve stress? Than taking recourse to the music spent some time with family.
Yale University researchers recently made a research,a according to this research Slow music, can relax both your body and mind.
Quality time spent with family and friends, you get the power of positive thinking and enthusiastically filling.
