Weight can be reduced by drinking cold water.

Cold water is best for weight loss, Because the temperature of the water to bring the temperature to a level body has to burn calories.

cold water can reduce weight
according to German researchers after 10 minutes of drinking water increases the body’s Metabolizhm action.
Drinking 8 glasses of water a day of 200 ml measuring, about 35,000 calories in a year decreases.

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Eat Banana In Rain Season

What to say about banana in rain season . Banana contains Thiamine, Riboflavin, Niacin and Folic acid as vitamin A and vitamin B in plenty .

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